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If the moon, in the act of completing its eternal way around the earth, were gifted with self-consciousness, it would feel thoroughly convinced that it was traveling its way of its own acccord.
Albert Einstein
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"of the forbidden fruit you shall not eat, for in the day that you eat of it you shall surely die."
Genesis 2:17
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Jordan Peterson discusses Diet and Death.
Is Your Diet Killing You?
Jordan Peterson takes on the topic of
Diet and Neurological disorders. Is the Food Pyramid a Scam?
Science Cures Alternative Facts
A Word of Caution: This Ad may contain mixed messages. Please be advised that remedies are not the same as cures.
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The Art of Deception may best be summarized as such:
"Never, never lie, but provide one with the opportunity to believe something that is not true"
You Are What You Eat.
Published on July 24, 2024 by Rudy (Hrothulf) Moertl
It's clear that consuming sugar doesn't make one 'sweet'.
Furthermore, it's also quite clear that a diet of sugar isn't recommended for maintaining physical and mental health. The term 'sugar' is also misunderstood by many. Therefore, let's start by defining sugars in terms of their molecular structures which are known as carbohydrates."
And keep in mind that the devil has many names and the resulting confusion will point you down the wrong path.
Watch these videos so we can start with a proper defintion of sugar and a clear understanding of sugar regardless of the many names this carbohydrate is known by.
There are some benefits to eating sugar and here is Dr. Eric Berg with this comprehensive list. Please know that the sarcasm is intentional for those not relying on evidential matter.
Please be careful about the introduced confusion from words such as "processed foods" or "added sugar". It doesn't matter how much or how little you process or add or subtract sugar it doesn't change the fact that sugar remains sugar (a carbohydrate). By the way, there is no concenses on a minimum recommended daily requirement for carbohydrates.
I trust that we must know from where we came before we know where we are going. Our very distant past and our rise to the top of the food chain documents the most recent archaeological discoveries in the 2024 book publication titled "They Where Here Before Us".
Jessica Thompson PhD (Yale University Assistant Professor of Anthropology) also provides a compelling lecture on "Fat of the land: What ancient bones tell us about the origin of the human diet " in this video.
And Dr. Michael Eades joins in with a discussion on 'Paleopathology and the Origins of the Low-carb Diet'. Please note that Dr. Eades also includes an examination of the ill effects and havoc of a High-carb Diet on the health of the ancient Epytian civilization in this lecture.
We have discussed carbohydrates and I believe we have a good understanding of that "food" element. Let us now change gears and move on to the fat "food" elements know as "vegetable" oils or more precisely called seed oils. This video provides an exellent overview of these poisons that permeate and are hidden in most prepared foods served daily as a part of the Standard American Diet (SAD) and spreading to all parts of the globe..
A New Year A New Look A New Start .. Let's Begin with ???
Published on January 22, 2024 by Rudy (Hrothulf) Moertl
While watching TV (too much TV) during the cold outdoors, I stumbled across a Keto Bread You Tube Bakery session. Well I was already puting on the pounds snacking on the couch all day (and Night), so this recipe got my attention. I mean Keto is suposed to be good for you. So here is what I got:
KETO BREAD RECIPE
125g Cream Cheese
DEUTSCHE VERSION
125g Yogurt
5 Eggs
1 Tbsp Apple Cider Vinegar
Mix wet ingrediants then stir in these dry ingrediants:
200g Almond Flour
50g Coconut Flour
4 Tbsp Psyllium Husk
1 Tbsp Baking Soda
1/2 tsp Salt
a sprinkle of Nutritional Yeast
Rosemary - Fennel (optional - there are many herb and flavor possibilities)
Have fun! Count the carbs and avoid unhealthy additives.
Shape into loaf (4x7) place on parchment paper and baking sheet
brush on egg and sprinkle with pumkin seeds
Heat Oven to 350 F - Bake 1 hour
(actually you get a nice golden brown in about 30 minutes..
so turn down heat to about 250 F and finish it)
A Great Read for the Summer Months
This provocative and panoramic book invites readers to learn from our forebears, celebrating their unwavering resilience - a legacy that continues to shape our present.
