A New Year - A New Look - A New Start .... Let's Begin with ???
While watching TV (too much TV) during the cold outdoors, I stumbled across a Keto Bread You Tube Bakery session. Well I was already puting on the pounds snacking on the couch all day (and Night), so this recipe got my attention. I mean Keto is suposed to be good for you. So here is what I got:
KETO BREAD RECIPE
125g Cream Cheese
DEUTSCHE VERSION
125g Yogurt
5 Eggs
1 Tbsp Apple Cider Vinegar
Mix wet ingrediants then stir in these
dry ingrediants:
200g Almond Flour
50g Coconut Flour
4 Tbsp Psyllium Husk
1 Tbsp Baking Soda
1/2 tsp Salt
a sprinkle of Nutritional Yeast
Rosemary - Fennel (optional - there are many herb and flavor possibilities)
Have fun! Count the carbs and avoid unhealthy additives.
Shape into loaf (4x7) place on parchment paper and baking sheet
brush on egg and sprinkle with pumkin seeds
Heat Oven to 350 F - Bake 1 hour
(actually you get a nice golden brown in about 30 minutes..
so turn down heat to about 250 F and finish it)
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The future is always ours. 2024 will be full of wonder. It will brighten our world with a path to things that will excite, fascinate and enhance our senses like never before. We will have a look at just a small fraction of the things that will change our lives today and the bright future to come.
Watch this space for the future of today
Here are some of the prior years Howls.
Sorry
The Legacy Howls edition is not quite yet ready. In the mean time, here is a Keto Bread recipe that will keep you howling for a while!
Stay Tuned and keeping watching this space!
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